Our Services
How can Nurture Wellbeing
support your family?
Contact Amelia today to arrange your FREE 30 minute assessment call to discuss which support is most suitable for your family
Emotion Explorers
Emotion Explorers is a 5 week course, aimed at 5-11 year olds. During the course, we aim to support children to learn how to recognise, express and manage their big emotions. We use combination of gentle discussions, games, songs and stories to support their learning. Children and parents will learn new coping strategies together, so these new skills can be implemented and further developed at home. During the course, we will provide a safe and nurturing space for children to learn and thrive, together. A parent or caregiver must be present for the duration of the course. £60 per child for the full course, £100 for two siblings. Please check our "Upcoming Events" page for our next term dates.
Drawing & Talking
Drawing and Talking can have benefits for every child! But this intervention can be particularly beneficial for children who may be experiencing challenges such as anxiety, bullying, family separation, medical challenges, bereavement, trauma or major life changes (house move, new sibling, school transition etc). It is also SEN-friendly and can be a valuable support for pupils who are currently on waiting lists for services such as CAMHS.
The benefits of Drawing and Talking often include reduced anxiety, improved sleep patterns, better concentration, increased social engagement, improved emotional regulation and development of a positive, safe attachment with a trusted adult.
Emotional Development Sessions
I am proud to be able to offer One to One Emotional Development Sessions for children aged 5 and over. These sessions will focus on specific goals which we will continuously review over time. These goals could include: managing worries, building resilience, managing daily difficulties, building confidence or improving emotional intelligence. Each session will be completely tailored to the individual child's needs and interests. I will bring along resources and activities which we will work through together in these fun and engaging sessions. Each session will be 60 minutes long and can take place weekly, fortnightly or monthly. These can be booked on a rolling basis and your child can have as few or as many sessions as you feel they would benefit from! 60 minutes for £40 if delivered from Sawtry. Please discuss if you'd like these sessions from your home, mileage to be calculated upon request.
Parent Support
Available to parents who need support or guidance in how to best meet their children’s emotional needs. During our 30 minute assessment call, I will get to know your family and find out what your concerns are. I will then put together a bespoke package for you, tailored to include your child’s hobbies and interests, which I will share with you during our second call, a 60 minute consultation. During this call, we will discuss the strategies and how to implement them, and I can answer any questions you have to ensure you understand how to use these activities. We will finish a with a third consultation after 4-6 weeks, during which we will evaluate and discuss the progress your family have made, making adjustments where necessary. During the whole process I will be on hand to support you or answer any questions you have as they arise, and arm you with the tools to continue supporting your child. The full parent support programme is £85. Further support calls following the initial package can be arranged for £30 for 60mins.
Wellbeing Workshops
Our creative workshops always have wellbeing at the heart of the activity! We host children's creative workshops where there will be an Art or Craft activity designed to boost their wellbeing. At these workshops, we also provide access to colouring in, a cosy corner, books and puzzles. Your child can attend and just "be" for a while. No pressure. No expectation. Just a gentle invitation to come a join us.
Mindfulness and Pottery Painting
Mindfulness and Creativity really do make the perfect pair! We partner up with local small business Dear Freya to bring you the perfect night of self care. Keep an eye out for our next event...
Contact Us
Telephone: By appointment only, please message to book
E-mail: amelia.nurturewellbeing@gmail.com
Address: Sawtry, Huntingdon, Cambridgeshire